MoodKit CBT App - managing depression and anxiety

MoodKit App Logo

Developed by two clinical psychologists, MoodKit draws upon the principles and techniques of Cognitive Behavior Therapy (CBT),  to help people with depression and anxiety to manage and track their moods.

It helps you to engage in mood-enhancing activities, identify and change unhealthy thinking, rate and chart mood across time, and create journal entries using custom templates designed to promote well-being.

Available on:

Stacks Image 194

Where can I get further information:

Please visit Thriveport's website.

Who to contact

Contact Name
Thriveport MoodKit App
Website
Anxiety Canada Mindshift app webpage
Scan to visit this website

Costs

Details
£4.99

Actions

Save to Shortlist
Skip back to top of page