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Related information

10 minute physical activity workouts (NHS Choices)

Short on time? Hate the gym? Too tired to exercise after work? These 10-minute workouts are just what you need. Visit…

34th North Staffordshire Brigade - The Boys Brigade (Stoke on Trent)

A Christian uniformed organisation with progressive badge structure for boys and girls from the ages of 5-18. Activities based on…
Ford Green RoadSmallthorneStoke on TrentStaffordshireST6 1NT
01782 837259

Active 10 walking app - ONE YOU (NHS)

Just 10 minutes of brisk walking every day can benefit your health, improve the way you feel and reduce the…

Active Steps - walking and cycling - Tamworth

Active Steps run through Sustans and local Tamworth coordinator Dan Smith supports people throug health-focused programmes that encourage physical activity through…
The Activity CentreTamworth Castle GroundsTamworthStaffordshireB79 7ND
07824 664445
Part of the Local Offer

Acupressure Therapy

Acupressure therapy is a form of gentle massage in which the client remains fully clothed. It is very relaxing and…
07572284173

Addaction - drugs, alcohol, mental health support

Addaction helps people change their behaviour to become the very best that they can be. It could be their
020 7251 5860​

Age Uk - South Staffordshire - Gentle / chair based exercise classes / walks

Gentle / chair based exercise sessions throughout Cannock aimed at older residents to increase physical activity, improve mental wellbeing and reduce…
Age UK South StaffordshireThe Roller MillTeddesley RoadPenkridgeST19 5BD
01785 788472

Age UK Burton (East Staffordshire)

We offer a wide range of services to help you live more independently and enjoy later life. This includes: …
Age UK BurtonVoluntary Services CentreUnion StreetBurton on TrentStaffordshireDE14 1AA
01283 510106

Age UK North Staffordshire

Age UK North Staffordshire is the largest local charity working with and for older people in the region, offering a…
Age UK North Staffordshire83 � 85 Trinity StreetHanleyStoke on TrentStaffordshireST1 5NA
01782 286 209

Age UK South Staffordshire (East Staffordshire, South Staffordshire District, Cannock, Tamworth and Lichfield)

A variety of volunteering opportunities are available at Age UK South Staffs - learn new skills, meet new people and…
01785 788477
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