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Health and Wellness

As well as helping us to avoid illness, having a healthy lifestyle can also give us more energy, lift our mood, help us sleep better, feel less tired and stressed, and boost our confidence too. Small changes to our lifestyles now can improve our health…

Health for teens (healthy eating)

For information about ways to eat healthily, nutrition and diet, please the Health for teens website. Health for Teens introduces a new and different way for young people aged 11-19 to learn about their health.

Health for teens (physical activity)

For information and advice about keeping fit and exercising, take a look at the health for teens website.

Healthy eating for teens (NHS Choices)

As a teenager, your body is going through many physical changes – changes that need to be supported by a healthy, balanced diet. For more information about healthy eating as a teenager please see the NHS Choices website  

Help at Home, Getting Out and Living Independently

We all need a little bit of help sometimes be it with getting around, cleaning, preparing meals, personal care, DIY and gardening. If you want to find an organisation in your area that can support you, try searching here on Staffordshire Connects. There are a range of…

Home Care Agencies

Here on Staffordshire Connects you can find Care agencies that can provide personal care in the home, and are inspected by CQC (the Care Quality Commission). Personal care is a broad term used to refer to supporting with personal hygiene and toileting, along with dressing and maintaining your personal…

Housing, care and accommodation

If you want to find organisations who can provide advice on housing matters try searching here on Staffordshire Connects. There are also details of housing associations, supported housing, care homes, nursing homes, sheltered and other forms of accommodation. Just click on the menu below to find organisations and…

How healthy is my drinking? (Alcohol Concern)

If you are curious about how healthy your drinking is? Try Alcohol Concern's alcohol audit tool to help establish the level of risk assoicated with your drinking.

How to find the help you need at home (Age UK)

Most of us want to live independently in our own homes for as long as possible, but as we get older we may need some support and assistance. You may need help with personal care, such as getting in and out of bed, washing and…

How to improve your credit score (The Money Advice Service)

Your credit rating can affect your ability to borrow money using products such as credit cards, loans and mortgages. If your credit rating isn’t in the best shape there are things you can do to build it up again and fix any problems.  For more…
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